Insights on fitness, health and technology

Background, tips and everything about Fit Depot's approach.

Training & Coaching

Small Group Personal Training at Fit Depot Amsterdam

Discover our small-group sessions with a maximum of 4 participants — from yoga and pilates to boxing and HIIT.

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Training & Technology

What is BIOCIRCUIT? Everything about the smartest way to train

BIOCIRCUIT by Technogym is a fully automatic circuit training system. Discover how it works and who it's suitable for.

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Our clubs

Premium gym in Amsterdam East

What makes Fit Depot on Zeeburgereiland different from other gyms in Amsterdam East?

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Health & Training

How often should you exercise? The science behind results

What does science say about the ideal training frequency? And how do you stick with it?

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Our clubs

Fitness in Schoonhoven

Personal coaching in the Krimpenerwaard. Discover our modern gym with BIOCIRCUIT and personal training.

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Our clubs

Fitness in Doorn

Premium fitness in the Utrechtse Heuvelrug with NatureConnect lighting and full Technogym equipment.

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Training & Technology

What is NatureConnect? Training with natural daylight

Signify NatureConnect mimics the daylight rhythm. Discover how it improves your energy and recovery.

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